About Kathy
Hello!
Hello!
In early 2000 I searched for a gentle exercise that would help me manage my stress and anxiety while working in a very demanding position and family life. Attending Tai Chi class was where I began my journey.
My interest moved onto learning and studying the ancient art of Qigong where the focus is not on self defence martial art but more on increasing my health (physical, mental and spiritual) and our longevity. Sharing the health benefits of Qigong is my motivation in providing classes for others.
My Training
My Training
Studied under Qigong masters in Australia and China since 2006
Completed both Level 1 and Level 2 Qigong teacher training with Master Simon Blow in 2018
Yearly Qigong workshops attended with Master Simon Blow since 2009